“When I was looking for someone to coach me through my strength and conditioning workouts for my UFC debut one name came up from all my training partners, Kyle Holland.  Kyle...

“Kyle Holland is a top notch strength & conditioning coach that truly helped me become a better athlete & fighter. In a world where many high level coaches think they know...

“Kyle is one of the greatest trainers I’ve ever met! He took me from Top 50 in the world to Top 5 in a year. He’s brilliant at building sport specific programs and getting...

“I have been training for 6 years in MMA and currently fight in the UFC. I have always lifted on my own and always felt in the best shape….that was until...

“Professional athletes often encounter new people in their lives who claim they can make a difference and want to help you improve your career. Some of these people have altruistic motives...

My only regret about working with Kyle is that I didn’t find him sooner! As a professional athlete it’s important that I perform to the best of my ability. While most...