“The human brain starts working the moment you are born and never stops until you stand up to speak in public.” – George Jessel

This weekend I’ll be presenting at the 2014 NSCA Oregon State Clinic at Oregon State University in Corvallis, OR. I never would have been invited without the help of my friend Jaime Rodriguez, who put in the good word with Bryan Miller. Read More

“The secret to getting ahead is getting started.” Mark Twain

I’ve been meaning to start a blog for a really really long time.

To be honest, for the longest time I wanted nothing to do with writing or blogging. Next weekend I’m actually speaking at a NSCA State Strength and Conditioning Clinic.

Definitely didn’t see that coming. Read More