About

Kyle Holland is a Tactical Performance Specialist for Team EXOS and works with Special Operations in the US Military.
Prior to joining EXOS, Kyle worked for 7 years at Mike Boyle Strength and Conditioning in Woburn, MA and trained professional athletes from the NFL, NHL and MLB, along with members of the Team USA Women’s Hockey and Team USA Judo.  He also helped prepare numerous former college football players for the NFL Combine and on-campus workouts as head coach for the Combine Prep program. Kyle also worked with many of the top fighters in the New England area including several competitors from the UFC.
Kyle went to college at the University of Iowa and worked as an intern with the Hawkeye Football Strength staff for three years.  He also worked at the University of Louisville Football program as an intern strength and conditioning coach.  Kyle also spent some time up at Adrenaline Performance Center in Montreal, Canada with Jonathan Chaimberg.