Joe Proctor (UFC Fighter)

“I have been training for 6 years in MMA and currently fight in the UFC. I have always lifted on my own and always felt in the best shape….that was until I started working with Kyle Holland. My strength and conditioning has got to a whole new level working with him. Kyle is always looking out for what is best for me with my injuries and other problems I would have. Having Kyle as my strength and conditioning coach and friend has been one of the smartest decisions I’ve made for my MMA career. I cant thank him enough for all the my improvements. ” – Joe Proctor

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